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Strong Women
My husband’s doctor is Dr. Frank Shallenberger, a homeopathic doctor located in Carson City, Nevada. Recently he has had to visit the doctor twice a week so I tag along and get some of my overdue reading in. On his last visit I forgot my book and, looking for something to read, I picked up…
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Let’s Move
Hi All.I just watched the movie Michael and it inspired me with this blog. Are you ready to move?I am sooo behind on my postings and apologize for the long wait. I have been so slammed with the many volunteer positions I hold, but that is on me. I am cutting back on some of…
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Ah Sugar, Sugar.
Who remembers the Archies? I’ve been debating on what the next blog chapter would be as I have so many thoughts going through my head as to the topics I want to cover. But this is going to be a sprint and not a marathon, so there is a lot to come. The information I…
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Let’s Get Started!
On my first blog I introduced myself and its purpose. So now let’s get started. I gave you Challenge #1 – make a couple of goals for yourself to attain by 1 May 2026, or whatever date suits you. I realized that was a little vague, so I want to expand on it. For most…
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Welcome!
My name is Denise Myer and I think being healthy is one of the most important aspects of our lives. For me, being healthy means I can keep up with my grandchildren, enjoy the world around me, and live without struggling to get out of bed. So just a bit of information for you to…
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A Sante 