• Strong Women

    My husband’s doctor is Dr. Frank Shallenberger, a homeopathic doctor located in Carson City, Nevada.  Recently he has had to visit the doctor twice a week so I tag along and get some of my overdue reading in.  On his last visit I forgot my book and, looking for something to read, I picked up…


  • Ah Sugar, Sugar.

    Who remembers the Archies? I’ve been debating on what the next blog chapter would be as I have so many thoughts going through my head as to the topics I want to cover.  But this is going to be a sprint and not a marathon, so there is a lot to come.  The information I…


  • Welcome!

    My name is Denise Myer and I think being healthy is one of the most important aspects of our lives.  For me, being healthy means I can keep up with my grandchildren, enjoy the world around me, and live without struggling to get out of bed. So just a bit of information for you to…